Recovery Stretch Session + Follow-Up Adjustment (20 min adjustment + 20 min stretch session)
Description
*established patients only* This focused recovery session is designed to follow your chiropractic adjustment and reduce muscle tone and support the area treated. Using slow, therapist-guided stretching and gentle joint decompression, the session targets the specific areas adjusted to reduce muscle tension, improve tissue relaxation, and restore ease of movement. Stretches are held for extended periods with full support, allowing the nervous system to down-regulate and muscles to release without force. This is not a rushed or aggressive stretch session—it is intentional, controlled recovery work meant to complement your adjustment and enhance overall results. Best for: Patients who feel tight after adjustments, train regularly, sit for long periods, or want to improve recovery between visits. **Recovery stretching session is NOT covered by insurance** + $50 up-charge
